Place a football on the floor, place one foot over the ball and pull the ball towards yourself so that you spin completely in a circle as shown in the video. Keep repeating the activity without losing control over the ball.
Take a football and stand with your back towards your partner. Turn your body to pass the ball to your partner from one side. The partner will now turn and pass you the ball from the opposite side and repeat the activity.
The objective of National Active Championship (NAC) is to further induce fun-physical activities and sports among youth. Students engage in the championship by responding to online challenges and win monthly prizes, selected school receive on-site FunSports Workshop. The online challenges contain ‘FunSports’ videos designed by leading researchers in the field of physical education and fitness so that they acquire a healthy lifestyle and also excel in their future careers. National Active Championship is an annual contest that commences beginning of April.
The Active Fun Academy (AFA) is an Anytime-Anywhere Co-Scholastic Programme designed specifically to enhance at-home physical activity of urban Indian children. The digital video content is developed specifically for students from pre-nursery to Class XII. AFA’s goal is to inspire and motivate children to become physically active through attractive & engaging ‘FunSports’ designed by leading researchers. AFA’s basic 'FunSports' program is offered to the children at no additional cost. Learn More
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