• National Active Championship

Challenge Activities for Faculty & Parents

After Completing the FunSports Challenges you must complete 'Stress Buster Challenges' & 'Parivar Fun Challenges' to climb the Leaderboard.

Bat Tapping

Tap a tennis ball on the face of a cricket bat for 50 times.

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Hop

Hop and touch the ground with your alternate hand as fast as

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Single Foot Skipping

Stand on one foot and skip for 50 times.


Squats

Stretch your legs, join your hands by pulling it forward, sl

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Freestyle Bonus F&P

Here is your chance to score bonus points & top the leader b

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Watch, Practise, Record & Upload your response video :

When asked for Login, enter your NAC Username: & Password.

After Completing the FunSports Challenges you must complete 'Stress Buster Challenges' & 'Parivar Fun Challenges' to climb the Leaderboard.

Bat Tapping

Tap a tennis ball on the face of a cricket bat for 50 times.

Read More...

Hop

Hop and touch the ground with your alternate hand as fast as

Read More...

Single Foot Skipping

Stand on one foot and skip for 50 times.

Squats

Stretch your legs, join your hands by pulling it forward, sl

Read More...

Freestyle Bonus F&P

Here is your chance to score bonus points & top the leader b

Read More...

Watch, Practise, Record & Upload your response video :

When asked for Login, enter your NAC Username: & Password.

After Completing the Valentine's Day Challenge you must complete 'Stress Buster Challenges' , 'FunSports Challenges' & 'Parivar Fun Challenges' to climb the Leaderboard.

Participate in NAC Valentine's Day Challenge and get assured KIDZANIA voucher worth Rs. 250, 5 best entries will win FREE ENTRY PASS worth Rs. 2000. Last Day to submit your entries is 25 Feb'19

Watch, Practise, Record & Upload your response video :

When asked for Login, enter your NAC Username: & Password.

After Completing the Stress Buster Challenges you must complete 'FunSports Challenges' & 'Parivar Fun Challenges' to climb the Leaderboard.

Reverse Counting

Upload a video of yourself counting numbers from 100 to 1. This skill will help you calm your mind and gain greater clarity and focus.


Fun With Poems

Recite a poem while walking 5 steps forward, 5 backward, 5 to your left and 5 to your right. This skill will help you to increase your retention power and improve creativity.


TT Ball Tapping

Studying without breaks will make you feel stressed and you often loose your concentration. Do this activity for 2 minuets, It will help you in improving your concentration and focusing power.


Dribbling & Cone Touches

Are your having difficulties in memorizing your lessons ? Do this activity for 2 minutes. This activity will calm down your anxiety and refresh your mind.


Toe Touching Standing

Sitting and studying at one place for too long will make you feel lazy. Do this activity for 2 minuets. This activity will relieve your stress and improve your blood circulation in the body.


Watch, Practise, Record & Upload your response video :

When asked for Login, enter your NAC Username: & Password.

New Year Resolution

What is your New Year Resolution? Record a video of yourself talking about how you are going to keep yourself healthy & active in 2019.


FunSports Challenge - Spin Around Leg

Place a football on the floor, place one foot over the ball and pull the ball towards yourself so that you spin completely in a circle as shown in the video. Keep repeating the activity without losing control over the ball.


Dance Pe Chance

Perfrom some dance moves using any sports equipment.


Watch, Practise, Record & Upload your response video :

When asked for Login, enter your NAC Username: & Password.

After Completing the Parivar Fun Challenges you must complete 'FunSports Challenges' & 'Stress Buster Challenges' to climb the Leaderboard.

Pass and Catch the Ball

Take a ball and throw it towards your partner. Let them catch & throw the ball towards you and repeat the activity.


Ball Pass

Take a football and stand with your back towards your partner. Turn your body to pass the ball to your partner from one side. The partner will now turn and pass you the ball from the opposite side and repeat the activity.


Ball Balance & Walk

Stand with your back towards your partner. Hold the ball between your backs and walk in either direction.


Family Skipping

Complete 20 rounds of this skipping activity with your family members as shown in the video.


Watch, Practise, Record & Upload your response video :

When asked for Login, enter your NAC Username: & Password.

After Completing the FunSports Challenges you must complete 'Stress Buster Challenges' & 'Parivar Fun Challenges' to climb the Leaderboard.

Watch, Practise, Record & Upload your response video :

When asked for Login, enter your NAC Username: & Password.

You can Whatsapp Or Email your response videos as well

Whatsapp: +91-9958817229 | Email: nac@topya.in

Make sure that you send your NAC username along with your response video on Whatsapp or Email

  • The objective of National Active Championship (NAC) is to further induce fun-physical activities and sports among youth. Students engage in the championship by responding to online challenges and win monthly prizes, selected school receive on-site FunSports Workshop. The online challenges contain ‘FunSports’ videos designed by leading researchers in the field of physical education and fitness so that they acquire a healthy lifestyle and also excel in their future careers. National Active Championship is an annual contest that commences beginning of April.

AFA

The Active Fun Academy (AFA) is an Anytime-Anywhere Co-Scholastic Programme designed specifically to enhance at-home physical activity of urban Indian children. The digital video content is developed specifically for students from pre-nursery to Class XII. AFA’s goal is to inspire and motivate children to become physically active through attractive & engaging ‘FunSports’ designed by leading researchers. AFA’s basic 'FunSports' program is offered to the children at no additional cost. Learn More

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